🎤 睡眠之谜 - 主创专访

📚 【专访信息】
🎬 片名：睡眠之谜
🎯 类型：记录片
📅 年份：2020
🎯 导演：Terri Randall
👥 主演：杰伊·桑德斯

🎤 专访内容
📖 　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

💫 专访点评
睡眠之谜的美术设计非常出色，2020年的制作团队为观众呈现了一场视觉盛宴。

👀 关注度：8

🔖 相关专访
#年度佳作 #历史电影 #传记电影 #影视资讯 #观影笔记

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